Weigh In record (no journal entry) for 03 August 2018
Diet Calendar Entries for 03 August 2018:
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1000 kcal
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Fat: 39.03g | Prot: 70.44g | Carb: 88.75g.
Breakfast: Cottage Cheese (Lowfat 1% Milkfat), Pineapple, Poached Egg, Coffee (Brewed From Grounds), Great Value Half & Half, Kroger Fat Free Half & Half, Coffee. Lunch: Turkey Breast Meat, Coffee (Brewed From Grounds), Coffee, Great Value Half & Half, Kroger Fat Free Half & Half, Boiled Egg, Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade, Fresh'n Easy Garden Salad, Flaxseed Seeds. Dinner: Mahatma Basmati Rice, Daisy Sour Cream, No Name Sour Cream, Mushrooms. more...
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2373 kcal
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Activities & Exercise:
Swimming (slow) - 20 minutes, Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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