sunnii's Journal, 03 August 2018

Last week I cut out a lot of dairy from of my diet mostly cheese been stuck for a few months down 3 lbs today ~~~ Yippy Skippy

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It’s not the cut of the dairy it’s he cut if the calories that made u lose weight 
03 Aug 18 by member: rosio19
Calories are what dictate weight 
03 Aug 18 by member: rosio19
good deal, some foods just don't do well for our personal diets, I cut out my cheese too and raised my calories then I dropped a pound.  
03 Aug 18 by member: baskington

     
 

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