Weigh In record (no journal entry) for 10 August 2012
|
158.0 lb
Lost so far: 22.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 August 2012:
|
528 kcal
|
Fat: 10.99g | Prot: 37.17g | Carb: 76.86g.
Breakfast: cherry, salmon, banana. Lunch: watermelon, salmon, banana. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LIZA8's weight history
|