Weigh In record (no journal entry) for 09 August 2012
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158.0 lb
Lost so far: 22.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2012:
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516 kcal
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Fat: 4.27g | Prot: 18.74g | Carb: 109.98g.
Breakfast: cherry, chobani strawberry yogurt, banana. more...
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steady weight
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