whaleyland's Journal, 30 March 2012

176.5 lb Lost so far: 10.0 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

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2088 kcal

Fat: 66.10g | Prot: 73.80g | Carb: 373.30g.   Breakfast: Mini Eggs Milk Chocolate, Original Bite Size Fruit Skittles, Lemonhead & Friends Jellies. Lunch: Shells & White Cheddar (Less Fat). Dinner: Old World Style Traditional Pasta Sauce, Sourdough Loaf, V-Fusion Pomegranate Blueberry 100% Vegetable & Fruit Juice, Chicken Bake. Snacks/Other: Fiber Gummies, Omega 3 Gummy Vitamins, Multi Vites Gummy Vitamins. more...

2128 kcal

Activities & Exercise: EA Sports - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...