Weigh In record (no journal entry) for 10 August 2012
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126.6 lb
Lost so far: 16.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2012:
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107 kcal
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Fat: 1.58g | Prot: 8.27g | Carb: 14.45g.
Breakfast: Granulated Sugar, Silk purecoconut all natural coconutmilk, Egg White. Snacks/Other: Cucumber (Peeled). more...
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losing 5.6 lb a week
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