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Day one--Medifast. I'm excited. Maple brown sugar oatmeal wasn't bad, the texture was different but not bad. I'm getting ready to have hubby take my before picture.
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232.1 lb
Lost so far: 19.1 lb.
Still to go: 57.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 August 2012:
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696 kcal
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Fat: 19.40g | Prot: 75.80g | Carb: 64.76g.
Breakfast: Coffee, Medifast oatmeal. Lunch: Medifast chicken and soup. Dinner: Asparagus , Salmon. Snacks/Other: Medifast cheese pizza bites, Medifast mint. more...
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losing 8.4 lb a week
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