| March 2024 |
| Mon 4th: |
350 *
|
25%
|
fat: 18.00g |
| |
protein: 30.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| February 2024 |
| Fri 9th: |
551 *
|
39%
|
fat: 21.85g |
| |
protein: 27.83g |
| |
carbs: 63.05g |
|
-
|
-
|
| Thu 8th: |
785 *
|
56%
|
fat: 37.58g |
| |
protein: 87.45g |
| |
carbs: 29.70g |
|
-
|
-
|
| Mon 5th: |
1378 *
|
98%
|
fat: 73.49g |
| |
protein: 99.39g |
| |
carbs: 63.91g |
|
-
|
-
|
| January 2024 |
| Sun 28th: |
147 *
|
10%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| November 2023 |
| Mon 6th: |
1040 *
|
74%
|
fat: 51.00g |
| |
protein: 45.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| August 2023 |
| Mon 21st: |
270 *
|
19%
|
fat: 20.00g |
| |
protein: 17.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| July 2023 |
| Mon 24th: |
274 *
|
20%
|
fat: 9.56g |
| |
protein: 8.01g |
| |
carbs: 40.13g |
|
-
|
-
|
| February 2023 |
| Mon 27th: |
460 *
|
22%
|
fat: 18.28g |
| |
protein: 40.97g |
| |
carbs: 28.73g |
|
-
|
-
|
| June 2017 |
| Wed 14th: |
536 *
|
26%
|
fat: 39.68g |
| |
protein: 39.88g |
| |
carbs: 10.51g |
|
-
|
-
|
| April 2017 |
| Mon 24th: |
1403
|
67%
|
fat: 85.65g |
| |
protein: 106.86g |
| |
carbs: 47.00g |
|
-
|
-
|
| March 2014 |
| Sun 2nd: |
312 *
|
14%
|
fat: 13.91g |
| |
protein: 29.20g |
| |
carbs: 18.45g |
|
-
|
-
|
| Sat 1st: |
933 *
|
42%
|
fat: 48.50g |
| |
protein: 76.72g |
| |
carbs: 56.23g |
|
-
|
-
|
| February 2014 |
| Tue 25th: |
997 *
|
45%
|
fat: 52.83g |
| |
protein: 76.20g |
| |
carbs: 63.69g |
|
-
|
-
|
| Mon 10th: |
1123 *
|
51%
|
fat: 31.13g |
| |
protein: 54.81g |
| |
carbs: 154.09g |
|
-
|
-
|
| January 2014 |
| Thu 23rd: |
156 *
|
7%
|
fat: 7.50g |
| |
protein: 18.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| December 2013 |
| Thu 26th: |
726 *
|
33%
|
fat: 30.89g |
| |
protein: 49.98g |
| |
carbs: 78.61g |
|
-
|
-
|
| Tue 3rd: |
108 *
|
5%
|
fat: 1.12g |
| |
protein: 11.25g |
| |
carbs: 15.25g |
|
-
|
-
|
| April 2013 |
| Thu 25th: |
282 *
|
13%
|
fat: 6.26g |
| |
protein: 21.61g |
| |
carbs: 29.68g |
|
-
|
-
|
| Mon 8th: |
440 *
|
20%
|
fat: 11.50g |
| |
protein: 24.00g |
| |
carbs: 65.00g |
|
-
|
-
|
