Weigh In record (no journal entry) for 01 August 2018
Diet Calendar Entries for 01 August 2018:
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1468 kcal
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Fat: 74.03g | Prot: 56.19g | Carb: 158.32g.
Breakfast: Coffee (Brewed From Grounds), Bananas, Great Value Half & Half, Kroger Fat Free Half & Half, Coffee (Brewed From Grounds). Lunch: Crystal Farms Shredded Cheddar Cheese, Tomatoes, Flaxseed Seeds, Crystal Farms Shredded Cheddar Cheese, Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade, Fresh'n Easy Garden Salad, Coffee (Brewed From Grounds), Coffee, Great Value Half & Half, Kroger Fat Free Half & Half. Dinner: Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade, Fresh'n Easy Garden Salad, Applesauce, Homemade-Style Spaghetti Sauce with Beef or Meat, Coffee (Brewed From Grounds), Great Value Half & Half, Land O'Lakes Fat Free Half & Half, Coffee. Snacks/Other: America's Choice Natural Almonds, Blueberries, Bananas, Kefir. more...
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2293 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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