jalane's Journal, 10 August 2012

224.6 lb Lost so far: 0 lb.    Still to go: 44.6 lb.    Diet followed reasonably well.

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1658 kcal

Fat: 71.00g | Prot: 68.00g | Carb: 187.00g.   Breakfast: Non-Fat Black Cherry Greek Yogurt, 45 Calories & Delightful 100% Multi-Grain Bread, Strawberry Jelly, Original Margarine. Lunch: jimmy john's chips, #9 Italian Night Club. Snacks/Other: caramel corn. more...

2482 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...