DCDesigner's Journal, 31 July 2018

Been giving myself some time to grieve from a death in my family. I am going to work to get back on track.

Diet Calendar Entry for 31 July 2018:
1315 kcal Fat: 46.58g | Prot: 47.60g | Carb: 180.48g.   Breakfast: Great Value Fat Free Milk, Braswell's Fig Preserves, Wal-Mart Italian Bread, Butter (Salted). Lunch: Extra Virgin Olive Oil, Mixed Salad Greens, Parmesan Cheese (Shredded), White Sauce, Barilla Linguini. Dinner: Fresh & Easy Butter Chicken Curry, White Rice. Snacks/Other: Pure Heart Seedless Watermelon, Starbucks Iced Blonde Cold Foam Cappuccino (Gramde). more...

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