Weigh In record (no journal entry) for 05 May 2010
|
164.8 lb
Lost so far: 9.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2010:
|
524 kcal
|
Fat: 13.47g | Prot: 30.24g | Carb: 32.80g.
Breakfast: flatout flatbread, egg whites. Lunch: Atkins Advantage Chocolate Peanut Butter Bar, salad. Snacks/Other: vodka. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
psenneff's weight history
|