yaras's Journal, 05 May 2010

jejeje! I am a maldita indisiplined. But not so bad, I have been working on my exercise routine Go girl!!!

Diet Calendar Entries for 05 May 2010:
2229 kcal Fat: 67.94g | Prot: 67.98g | Carb: 359.00g.   Breakfast: Banana, Grape Nuts, Dried Prune, Organic LIght Soymilk Vanilla, 100% Cranberry Juice. Lunch: tomato, roasted pine nut hummus, vegetables medley, turkey breast, cracked whole wheat. Dinner: manzanilla olives, falafel, tabouli, roasted pine nut hummus, iceberg lettuce, wheat tortilla guerrero, tomato. Snacks/Other: watermelon, corona beer, pinch of salt chips. more...
1241 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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