yaras
Joined April 2010
Posts
9
Following
1
Followers
1
Weight History

Start Weight
107.0 lb
Lost so far: 5.2 lb

Current Weight
112.2 lb
Performance: losing 0.0 lb a week

Goal Weight
115.0 lb
Still to go: 2.8 lb

yaras's Weight History


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Ojala2004
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yaras's Cookbook

cals: 43kcal | fat: 2.89g | carbs: 0.71g | prot: 3.17g
Little Liter Deviled Eggs
These deviled eggs make a nice treat that's high in protein.
cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g
All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
cals: 41kcal | fat: 2.45g | carbs: 4.03g | prot: 1.22g
Quinoa Flax Crackers
Gluten free healthy crackers.
cals: 384kcal | fat: 13.81g | carbs: 60.42g | prot: 4.84g
Banana Bread Muffins with Chocolate Chips
Banana muffins made sweeter with some tasty chocolate chips.
cals: 224kcal | fat: 6.02g | carbs: 40.23g | prot: 5.49g
Fruit & Protein Cookies
These cookies are packed full of fruit, protein and whole grains. Each cookie is big enough for a quick breakfast or a filling in between meal snack.
view complete cookbook

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yaras's journal

05 May 2010

jejeje! I am a maldita indisiplined. But not so bad, I have been working on my exercise routine Go girl!!!
on diet yaras's own diet  

08 April 2010

I completely forgot to walk for 30 min today.
on diet yaras's own diet  

yaras's Recent Food & Exercise


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