momatpeace's Journal, 07 August 2007

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Oh -- I ate ice cream and cake last night for my dd's birthday -- other wise I may have shown a little bit of a loss this morning.

Exercising like crazy to get over this hump!

170.0 lb Lost so far: 22.0 lb. Still to go: 30.0 lb. Diet followed reasonably well.

losing 5.5 lb a week

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add lots and lots of water it will help to get over a hump to

07 Aug 07 by member: anicolet

Try cutting out cheese and nuts...seemed to help me.

07 Aug 07 by member: 143MCW


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momatpeace's Journal, 07 August 2007

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