afrer fasting day
|
251.0 lb
Lost so far: 14.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 August 2012:
|
164 kcal
|
Fat: 2.67g | Prot: 31.34g | Carb: 1.41g.
Breakfast: Shrimp. more...
|
losing 4.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
djpratt's weight history
|