Weigh In record (no journal entry) for 04 May 2010
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205.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2010:
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1799 kcal
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Fat: 115.90g | Prot: 97.09g | Carb: 105.81g.
Breakfast: Peanut Satay Sauce, SIP OF SEATTLE Skinny Caramel Latte (Grande), Egg. Dinner: Fried Chicken No Coating, Fried Tofu, Lettuce Salad with Egg, Tomato, and/or Carrots. Snacks/Other: Peanuts in Shell (Shell Not Eaten), Navels Oranges, Banana. more...
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2582 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 9 hours, WORKING 1 SHIFT - 7 hours. more...
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steady weight
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