rosio19's Journal, 28 July 2018


Diet Calendar Entry for 28 July 2018:
2158 kcal Fat: 81.55g | Prot: 145.31g | Carb: 175.43g.   Breakfast: Pancake Syrup , Kroger Fully Cooked Bacon, FlapJacked Buttermilk Protein Pancake Mix. Lunch: Mexican Style Stewed Beans with Pork, Tomatoes and Chili Peppers (Frijoles A La Charra), Mozzarella Cheese, Taco Meat, Flour Tortilla. Dinner: Beef Steak. Snacks/Other: Whiskey, Frozen Yogurt. more...

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See guys sometimes u just gotta treat ur self in a portion controlled manner to lose weight (unstressed ur self) 
28 Jul 18 by member: rosio19
💩 I forgot I don’t want to lose weight 🙃 
28 Jul 18 by member: rosio19
I told u I did not have time to eat lunch Tuesday or Wednesday  
28 Jul 18 by member: rosio19

     
 

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