Weigh In record (no journal entry) for 21 April 2018
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192.0 lb
Lost so far: 0 lb.
Still to go: 92.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2018:
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2245 kcal
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Fat: 198.70g | Prot: 86.61g | Carb: 34.08g.
Breakfast: Thai Kitchen Coconut Milk, Aderezos Pasta de Ajos, Gourmet Aceite Virgen Organico de Coco, Feta Cheese, Olive Oil, Red Onions, Coffee, Tomatoes, Egg, Feta Cheese, Thai Kitchen Coconut Milk, Olive Oil, Aderezos Pasta de Ajos, Red Onions, Tomatoes, Egg, Gourmet Aceite Virgen Organico de Coco, Coffee. Lunch: Zenu Tocineta Ahumada de Cerdo, Gourmet Aceite Virgen Organico de Coco, Garlic, Tanimura & Antle Romaine Lettuce, Extra Virgin Olive Oil, Setas de Cuiva Blanco Hongos Comestible, Red Onions, Bell Peppers, Centurion Muenster Cheese, Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled). Snacks/Other: Floresur Aceitunas Verdes Deshuesadas, Blue Cheese, Feta Cheese. more...
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