| March 2022 |
| Mon 7th: |
566 *
|
57%
|
fat: 41.24g |
| |
protein: 27.76g |
| |
carbs: 23.54g |
|
-
|
-
|
| February 2022 |
| Sun 6th: |
689 *
|
69%
|
fat: 37.62g |
| |
protein: 56.49g |
| |
carbs: 28.78g |
|
-
|
-
|
| November 2021 |
| Sat 20th: |
141 *
|
14%
|
fat: 0.05g |
| |
protein: 4.26g |
| |
carbs: 27.92g |
|
-
|
-
|
| October 2021 |
| Mon 25th: |
1084 *
|
108%
|
fat: 0.00g |
| |
protein: 11.59g |
| |
carbs: 89.46g |
|
-
|
-
|
| Sat 23rd: |
500 *
|
50%
|
fat: 35.63g |
| |
protein: 35.36g |
| |
carbs: 8.87g |
|
-
|
-
|
| September 2021 |
| Sat 25th: |
375 *
|
38%
|
fat: 17.99g |
| |
protein: 23.18g |
| |
carbs: 31.63g |
|
-
|
-
|
| Mon 13th: |
247 *
|
25%
|
fat: 14.42g |
| |
protein: 6.60g |
| |
carbs: 24.27g |
|
-
|
-
|
| September 2020 |
| Thu 3rd: |
516 *
|
52%
|
fat: 32.14g |
| |
protein: 23.16g |
| |
carbs: 35.82g |
|
-
|
-
|
| Wed 2nd: |
1278 *
|
128%
|
fat: 26.42g |
| |
protein: 47.70g |
| |
carbs: 153.46g |
|
-
|
-
|
| Tue 1st: |
2141 *
|
214%
|
fat: 103.82g |
| |
protein: 67.07g |
| |
carbs: 241.21g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
1464 *
|
146%
|
fat: 37.67g |
| |
protein: 40.46g |
| |
carbs: 160.71g |
|
-
|
-
|
| Sun 30th: |
285 *
|
28%
|
fat: 0.00g |
| |
protein: 2.10g |
| |
carbs: 9.60g |
|
-
|
-
|
| Sat 29th: |
203 *
|
20%
|
fat: 13.95g |
| |
protein: 16.54g |
| |
carbs: 1.48g |
|
-
|
-
|
| August 2018 |
| Mon 6th: |
616 *
|
62%
|
fat: 49.05g |
| |
protein: 35.57g |
| |
carbs: 3.17g |
|
-
|
-
|
| Thu 2nd: |
842 *
|
84%
|
fat: 64.81g |
| |
protein: 53.02g |
| |
carbs: 10.18g |
|
-
|
-
|
| Wed 1st: |
1202 *
|
120%
|
fat: 93.78g |
| |
protein: 71.63g |
| |
carbs: 17.91g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
1041 *
|
104%
|
fat: 82.04g |
| |
protein: 60.04g |
| |
carbs: 21.25g |
|
-
|
-
|
| Sun 29th: |
1191 *
|
119%
|
fat: 84.04g |
| |
protein: 79.76g |
| |
carbs: 26.16g |
|
-
|
-
|
| Sat 28th: |
717 *
|
72%
|
fat: 45.05g |
| |
protein: 56.97g |
| |
carbs: 19.31g |
|
-
|
-
|
| Fri 27th: |
1251 *
|
125%
|
fat: 98.58g |
| |
protein: 60.68g |
| |
carbs: 24.50g |
|
-
|
-
|
