Weigh In record (no journal entry) for 28 July 2018
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155.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2018:
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761 kcal
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Fat: 29.01g | Prot: 36.02g | Carb: 108.64g.
Breakfast: Bananas, Jif Natural Creamy Peanut Butter, Dave's Killer Bread Powerseed Bread. Snacks/Other: Mushrooms, Green Giant Fresh Broccoli Florettes, Cherry Tomatoes, Eat Smart Green Beans, Beyond Raw Lit (Icy Firework). more...
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gaining 44.8 lb a week
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Geoffrey Swenson's weight history
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