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Official
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218.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2018:
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1804 kcal
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Fat: 91.57g | Prot: 75.63g | Carb: 164.80g.
Breakfast: Cream (Half & Half), Aidells Chicken & Apple Sausage, Kroger Eggs (Large), 2% Fat Milk, Post Cocoa Pebbles Cereal. Lunch: Tony's Chocolonely Tony's Chocolonely Dark Chocolate 70%, Whole Foods Market Greek Orzo Salad, Hummus, Pepperidge Farm Soft Baked Sugar Cookies. Dinner: Italian Salad Dressing, Jet's Pizza Cheese & Pepperoni Pizza (Large, Square). Snacks/Other: Utz Sourdough Specials Pretzels. more...
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2702 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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