JilwithoneL's Journal, 08 August 2012

Weigh In record (no journal entry) for 08 August 2012
180.0 lb Lost so far: 5.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 August 2012:
960 kcal Fat: 26.91g | Prot: 60.59g | Carb: 125.96g.   Breakfast: Peanut Butter, Cinnamon Raisin Bagels, Coffee. Lunch: Baby Carrots, Red Bell Pepper, cucumber. Snacks/Other: Chick'n Strips, Crunchy Granola Bars - Oats 'N Honey, Granny Smith Apple. more...
2632 kcal Activities & Exercise: Desk Work - 8 hours, Running (jogging) - 5/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

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kclab supported LindaLee14's Journal Entry.
Cid63 recorded a Weigh In at 171.1 lb.
BobMciu recorded a Journal Entry and a Weigh In at 206.5 lb.
msbuggirl supported Carolinebee999's Journal Entry.
Eostre recorded a Weigh In at 105.4 lb.
Tulipgirl6 commented on Carolinebee999's Journal Entry.
paigepaterson recorded a Weigh In at 331.0 lb.
Dollinda recorded a Weigh In at 170.0 lb.