Weigh In record (no journal entry) for 06 August 2012
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185.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 August 2012:
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1450 kcal
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Fat: 47.65g | Prot: 35.26g | Carb: 228.82g.
Breakfast: Iced Caffe Mocha with Soy Starbucks. Lunch: Cinnamon raisin bagel, Cranberry Almond Kind Bar. Dinner: avocado, tomato, Cucumber, garlic, Trader Joe's mayo, Whole Wheat Bread. Snacks/Other: Nature Valley Oats n Honey. more...
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2803 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 31 minutes, Driving - 1 hour, Desk Work - 9 hours, Resting - 4 hours and 29 minutes, Sleeping - 9 hours. more...
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