Weigh In record (no journal entry) for 04 May 2010
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155.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 May 2010:
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1174 kcal
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Fat: 51.13g | Prot: 59.96g | Carb: 135.25g.
Breakfast: Clementines, Broccoli, Cooked Mushrooms (Fat Not Added in Cooking), Ketchup, Feta Cheese, Fried Egg. Lunch: Green Snap Beans, Canola Oil, Extra Firm Silken Tofu. Dinner: raspberry dressing, lettuce, shredded carrots, mushrooms, Feta Cheese, Baked or Broiled Salmon. Snacks/Other: Whips! Light & Fluffy Texture Yogurt - Chocolate Mousse Style, Peanut Butter, Strawberries, Granulated Sugar, Granny Smith Apples. more...
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gaining 2.1 lb a week
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