Weigh In record (no journal entry) for 09 August 2012
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240.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 09 August 2012:
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1489 kcal
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Fat: 64.56g | Prot: 61.67g | Carb: 166.76g.
Breakfast: Apples, white bread, orange, Scrambled Eggs & Sausage with Hash Brown Potatoes. Dinner: bread, noodles, veggies, breaded chicken, cheese sticks, cookies. more...
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3189 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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