Weigh In record (no journal entry) for 10 August 2012
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239.0 lb
Lost so far: 1.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2012:
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2324 kcal
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Fat: 98.55g | Prot: 96.70g | Carb: 266.09g.
Breakfast: bread, peanut butter, del monte diced peaches, jimmy dean turkey bowl. Lunch: apple, birdseye steamfresh green peas, Signature Classics Fettuccini Alfredo. Dinner: burritos. Snacks/Other: cookies, crackers. more...
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losing 7.0 lb a week
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richardmowry64's weight history
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