Weigh In record (no journal entry) for 04 February 2016
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398.0 lb
Lost so far: 0 lb.
Still to go: 148.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 February 2016:
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2442 kcal
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Fat: 94.02g | Prot: 54.26g | Carb: 261.03g.
Breakfast: Red Delicious Apples, Skim or Nonfat Milk (Calcium Fortified), Skippy Creamy Peanut Butter, Toasted Whole Wheat Bread (Commercial). Lunch: Sunshine Acres Veggie Chips, Mission Soft Taco Flour Tortillas (Medium), Italian Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Ketchup, Campbell's Creamy Tomato Soup, Grilled Cheese Sandwich. Snacks/Other: Captain Morgan Original Spiced Rum (1 oz). more...
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4587 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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