BabyYin's Journal, 24 July 2018


Diet Calendar Entries for 24 July 2018:
489 kcal Fat: 4.35g | Prot: 52.35g | Carb: 60.06g.   Breakfast: Sweet Onions, Borden Fat Free American Cheese Singles, Season's Choice Three Pepper & Onion Blend, egg substitute, Equate Sugar Free Fiber Powder, Great Value Fat Free Half & Half, Coffee (Brewed From Grounds), Cafe al Fresco Vanilla Syrup, Splenda No Calorie Sweetener. Lunch: Borden Fat Free American Cheese Singles, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Lettuce, StarKist Foods Tuna Creations Bacon Ranch. Snacks/Other: Tap Water, Equate Sugar Free Fiber Powder, Benton's Honey Graham Crackers, Tap Water, Fresh Essentials Snacks Strawberries and Yogurt Bites. more...
6420 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Standing - 3 hours, Cooking - 1 hour, Sleeping - 7 hours and 30 minutes, Watching TV/Computer - 9 hours, Housework - 30 minutes. more...



     
 

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