chickie9999's Journal, 08 August 2012

weight goes up and down within a few pounds but have been missing meals - going to do better!
i'm hungry now - going to eat!
139.0 lb Lost so far: 9.0 lb.    Still to go: 19.0 lb.    Diet followed N/A.

Diet Calendar Entry for 08 August 2012:
1724 kcal Fat: 83.57g | Prot: 83.43g | Carb: 147.64g.   Breakfast: Coffee, diet coke, Non-dairy Creamer, Stevia Extract in the Raw, boars head gouda, neufchatel cheese. Lunch: Rudis Gluten Free Cinnamon Raisin Bread, large organic eggs. Dinner: Low Fat Chocolate Milk, Chocolate Classic Nonfat Frozen Yogurt, yocream, NonFat Blueberry Burst Frozen Yort. more...
on diet Weight Watchers  

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