chickie9999's Journal, 08 August 2012

weight goes up and down within a few pounds but have been missing meals - going to do better!
i'm hungry now - going to eat!
139.0 lb Lost so far: 9.0 lb.    Still to go: 19.0 lb.    Diet followed N/A.

Diet Calendar Entry for 08 August 2012:
1724 kcal Fat: 83.57g | Prot: 83.43g | Carb: 147.64g.   Breakfast: Coffee, diet coke, Non-dairy Creamer, Stevia Extract in the Raw, boars head gouda, neufchatel cheese. Lunch: Rudis Gluten Free Cinnamon Raisin Bread, large organic eggs. Dinner: Low Fat Chocolate Milk, Chocolate Classic Nonfat Frozen Yogurt, yocream, NonFat Blueberry Burst Frozen Yort. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Low Carb Diet Plan

Other Journals for Weight Watchers



chickie9999's weight history


chickie9999's Recent Activity

chickie9999's Own Activity

chickie9999 recorded a Weigh In at 144.0 lb.

chickie9999's Buddies

BuffyBear commented on nicholaix's Journal Entry.
lettygaylor supported HCB's Journal Entry.

Other Member Diet Recent Activity

Kmattick recorded a Weigh In at 239.0 lb.
PPendragon recorded a Weigh In at 188.5 lb.
EmyleeS added liswag's BBQ Meatloaf recipe to their cook book.
diannepola recorded a Journal Entry.
mr_c recorded a Weigh In at 180.8 lb.
Suzeque recorded a Weigh In at 151.0 lb.
Greg4040 recorded a Weigh In at 211.8 lb.
rafalmarosz recorded a Weigh In at 190.0 lb.