chickie9999's Journal, 08 August 2012

weight goes up and down within a few pounds but have been missing meals - going to do better!
i'm hungry now - going to eat!
139.0 lb Lost so far: 9.0 lb.    Still to go: 19.0 lb.    Diet followed N/A.

Diet Calendar Entry for 08 August 2012:
1724 kcal Fat: 83.57g | Prot: 83.43g | Carb: 147.64g.   Breakfast: boars head gouda, Non-dairy Creamer, Stevia Extract in the Raw, Coffee, diet coke, neufchatel cheese. Lunch: large organic eggs, Rudis Gluten Free Cinnamon Raisin Bread. Dinner: Chocolate Classic Nonfat Frozen Yogurt, NonFat Blueberry Burst Frozen Yort, Low Fat Chocolate Milk, yocream. more...
on diet Weight Watchers  

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chickie9999 recorded a Journal Entry and a Weigh In at 148.2 lb.
chickie9999 recorded a Journal Entry and a Weigh In at 149.0 lb.

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Faaip submitted a diet Tip.