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Signed up for a 5K mud run next month with my hubby & daughter. Inspired us to start p90x program. We're in Day 3. My body hurts from head to toe with soreness. Must be working. My appetite has just woken with a vengeance. Trying to keep it healthy.
Diet Calendar Entries for 08 August 2012:
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713 kcal
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Fat: 18.97g | Prot: 26.18g | Carb: 120.92g.
Breakfast: NUTRILITE BLUEBERRY MEAL BAR, seedless watermelon, baby spinach, strawberries, honey, french vanilla creamer, coffee. Snacks/Other: STRAWBERRY JAM, ALMOND BUTTER, HONEY GRAIN BREAD. more...
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2976 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 9 hours, Sleeping - 6 hours. more...
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