Weigh In record (no journal entry) for 08 August 2012
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169.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 August 2012:
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1364 kcal
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Fat: 58.98g | Prot: 82.64g | Carb: 136.08g.
Breakfast: Butter, White Turkey (Deli Cut Rotisserie), Spinach, egg beaters, Hardwood Smoked Bacon. Lunch: Chicken Nuggets, Fried Rice. Dinner: Chicken Tenderloins, spinach, shredded carrot. Snacks/Other: monster enrgy rehab, Classic Potato Chips (42.5g), Marathon Energy Bar - Multi Grain Crunch, Grapefruit. more...
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