PbSULAK's Journal, 23 July 2018

383.0 lb Lost so far: 72.6 lb.    Still to go: 38.0 lb.    Diet followed poorly.

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8761 kcal

Fat: 600.70g | Prot: 315.94g | Carb: 515.74g.   Breakfast: Egg Omelet or Scrambled Egg with Sausage, Spectrum Organic Virgin Coconut Oil, Egg, Great Value Extra Virgin Olive Oil, Nestle Butterfinger Bar, Reese's Peanut Butter Cup, Fritos Original Corn Chips, Fritos Chili Cheese Flavored Corn Chips. Lunch: Great Value Shredded Mild Cheddar Cheese, Cheese Sauce, Schwan's Beef Fajita Meat, Fresh & Easy Fajita Mix, Qdoba Mexican Grill Fajita Vegetables, Fajita Chicken, Egg Omelet or Scrambled Egg with Sausage, Great Value Extra Virgin Olive Oil. Dinner: T. Marzetti Buttermilk Ranch Dressing, Kraft Mayo Packet, Egg, Beef Stew Meat, Great Value Extra Virgin Olive Oil. Snacks/Other: Haagen-Dazs Butter Pecan Ice Cream, Ben & Jerry's Stephen Colbert's Americone Dream Vanilla Ice Cream with Fudge Covered Waffle Cone Pieces & a Caramel Swirl, Haagen-Dazs Dulce De Leche Ice Cream, General Mills Chex Mix Traditional, Egg. more...

4954 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour and 28 minutes, Sleeping - 8 hours, Resting - 14 hours and 17 minutes, Pushing self in wheelchair (laps, exertion) - 15 minutes. more...