Pairdeuces's Journal, 08 August 2012

146.6 lb Lost so far: 8.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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1368 kcal

Fat: 64.99g | Prot: 65.37g | Carb: 135.09g.   Breakfast: Bananas , Dark Chocolate Nutrition Bar - Double Dark Chocolate. Lunch: Chocolate Chip Cookies (Soft Type) , Tuscan Chicken Flatbread Pizza. Dinner: Cobb Salad with Dressing, Bacon Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun. more...

1633 kcal

Activities & Exercise: Running - 7/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...