Weigh In record (no journal entry) for 11 July 2012
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168.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 July 2012:
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1473 kcal
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Fat: 32.71g | Prot: 74.86g | Carb: 246.70g.
Breakfast: Organic Half & Half, Coffee, Honey, Blueberries, Raspberries, Greek Yogurt. Lunch: Chicken and rice soup, Grapes, Chewy Granola Bars - Dark Mocha Almond. Dinner: Pepperidge farm hearty white, Zucchini pizza, Milk (Nonfat). Snacks/Other: Organic Half & Half, 60% Cacao Bittersweet Chocolate Chips, Cocoa Powder (Unsweetened), Bananas. more...
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1856 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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