Weigh In record (no journal entry) for 08 August 2012
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314.4 lb
Lost so far: 5.6 lb.
Still to go: 63.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2012:
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140 kcal
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Fat: 0.00g | Prot: 14.00g | Carb: 20.00g.
Lunch: Nonfat Strawberry Greek Yogurt. more...
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gaining 1.6 lb a week
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