Weigh In record (no journal entry) for 08 August 2012
Diet Calendar Entries for 08 August 2012:
|
2129 kcal
|
Fat: 94.36g | Prot: 93.38g | Carb: 234.25g.
Breakfast: Soy Milk, Shake Mix - Chocolate Royale. Lunch: Taco Bravo. Dinner: Cheddar Cheese, White Rice, Almonds. Snacks/Other: Oil Popped White Popcorn, pure protien, Snack Bars - Peanut Butter Crunch Time. more...
|
|
3436 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours and 55 minutes, Running (jogging) - 5/mph - 15 minutes, Walking (moderate) - 3/mph - 15 minutes, Walking (slow) - 2/mph - 5 minutes, Weight Training (moderate) - 30 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Uilnaydar's weight history
|