aherndon83's Journal, 22 July 2018


Diet Calendar Entries for 22 July 2018:
1513 kcal Fat: 58.10g | Prot: 81.66g | Carb: 163.08g.   Breakfast: Creme Brulee, Plain French Toast, Beachbody 3-Day Refresh - Vanilla Fresh, Beachbody Shakeology - Chocolate. Lunch: Jasmine Rice, Green String Beans, Jillian Michaels Grilled Lemon Chicken. more...
1680 kcal Activities & Exercise: Abdominal (Sit Ups) - 10 minutes, Fitbit - 23 hours and 50 minutes. more...

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Oh that looks wonderful! 
22 Jul 18 by member: peeperjj

     
 

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