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Slept well. Angie came over to clean house. Did some vegetable prep and washing and drying. Spoke to Angie and Eloise. Got email from my sister and she and my niece and my daughter all got together yesterday and had a good time.
Diet Calendar Entries for 21 July 2018:
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1012 kcal
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Fat: 38.41g | Prot: 37.78g | Carb: 145.03g.
Dinner: Sodexo Turkey & Cheese Sandwich, Heinz Tomato Ketchup, Nathan's Famous Jumbo Crinkle Cut French Fries, Kraft Fat Free Thousand Island Salad Dressing, Cucumber (Peeled), Egg Roll with Beef and/or Pork, Otis Spunkmeyer Oatmeal Raisin Cookie. Snacks/Other: Stouffer's Animal Crackers. more...
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3493 kcal
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Activities & Exercise:
Cooking - 1 hour, Watching TV/Computer - 2 hours, Reading - 3 hours, Singing - 2 hours, Stretching (yoga) - 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 30 minutes, Exercising in hot tub - 1 hour, Spa - 1 hour, Housework - 1 hour. more...
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