Treasurehunter3754's Journal, 21 July 2018

Weigh In record (no journal entry) for 21 July 2018
151.4 lb Lost so far: 34.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 July 2018:
663 kcal Fat: 44.69g | Prot: 50.90g | Carb: 12.51g.   Breakfast: Hormel Original Pepperoni Slices, Cabot Vermont Seriously Sharp White Cheddar Cheese. Lunch: Tostitos Medium Salsa, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Taco Meat. Dinner: Beef Meatballs. more...
2394 kcal Activities & Exercise: Watching TV/Computer - 6 hours, Shopping - 1 hour, Driving - 2 hours, Desk Work - 3 hours, Resting - 4 hours, Sleeping - 8 hours. more...
gaining 2.8 lb a week



     
 

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