Weigh In record (no journal entry) for 21 July 2018
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118.6 lb
Lost so far: 20.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2018:
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826 kcal
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Fat: 52.76g | Prot: 21.70g | Carb: 58.24g.
Breakfast: Pomurske Mlekarne Milk 1.5, Coffee, Sugar, Happy Harvest Kokosova Moka, S Budget Whole-Grain Muesli with Fruits, Bee Pollen, Milfina Greek Style Yogurt, Lidl Mixed Berries with Cherries. Snacks/Other: Toblerone Swiss Dark Chocolate with Honey & Almond Nougat, Toblerone Swiss Dark Chocolate with Honey & Almond Nougat. more...
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gaining 2.3 lb a week
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202122's weight history
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