tha.gueller's Journal, 20 July 2018


Diet Calendar Entries for 20 July 2018:
1336 kcal Fat: 76.15g | Prot: 63.27g | Carb: 103.01g.   Lunch: Ratatouille, Ovo, Queijo Provolone, Paleta Bovina, Mandioca Cozida, Peito de Frango. Dinner: Calabresa, Ratatouille. Snacks/Other: Manteiga (com Sal), Panco Pão de Milho, Peras, Café, Queijo Provolone. more...
2533 kcal Activities & Exercise: Weight Training (Bodybuilding) - 42 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tha.gueller's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.