Weigh In record (no journal entry) for 20 July 2018
|
161.6 lb
Lost so far: 44.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 July 2018:
|
507 kcal
|
Fat: 22.55g | Prot: 36.28g | Carb: 42.09g.
Breakfast: Coffee-Mate French Vanilla Powder Coffee Creamer, Truvia Sweetener (Packet), Coffee. Lunch: Chipotle Mexican Grill Barbacoa Bowl with Fajita Veggies. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KTaylor31's weight history
|