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Diet Calendar Entries for 19 July 2018:
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1814 kcal
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Fat: 107.34g | Prot: 74.93g | Carb: 102.61g.
Breakfast: Aldi Rice Cakes, Aldi Wensleydale with Apricots, Tesco Chia Seeds, Tesco Coconut Chunks, Aldi Low Fat Natural Cottage Cheese , Tesco Porridge Oats, Tesco Honeydew Melon. Lunch: Asda Good For You Rye Crispbread, Asda Free Range Medium Egg, Tesco Avocado , Mlekpol Twaróg Poltlusty. Dinner: Mlekovita Kefir, Asda Free Range Medium Egg, Sainsbury's Mixed Leaf Salad. Snacks/Other: Meridian Cocoa and Peanut Butter, Tesco Coconut Chunks. more...
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30 kcal
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Activities & Exercise:
Squats (Legs) - 5 minutes, Apple Health - 23 hours and 55 minutes. more...
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