Zug's Journal, 19 July 2018


Diet Calendar Entry for 19 July 2018:
1004 kcal Fat: 27.59g | Prot: 140.28g | Carb: 38.95g.   Breakfast: Dannon Oikos Triple Zero - Salted Caramel, Dannon Oikos Triple Zero - Cherry. Lunch: Kraft Big Slice Colby Jack Cheese, Land O'Lakes Premium Honey Ham. Dinner: Garden Cuts Green Leaf Lettuce, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). Snacks/Other: Hot and Sour Soup. more...

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