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Wife wanted to eat Mexican food. I should have ordered the soup or fajita salad but I got the nachos. :(
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227.2 lb
Lost so far: 30.8 lb.
Still to go: 42.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 July 2018:
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1952 kcal
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Fat: 73.15g | Prot: 140.92g | Carb: 199.20g.
Lunch: Honeycrisp Apples, Optimum Nutrition Gold Standard 100% Casein - Chocolate Supreme, Steak (Lean Only Eaten), Pistachio Nuts, Raisins (Seedless), Grapes, Macadamia Nuts, Fresh & Easy Sugar Snap Peas, Carrots. Dinner: Shadybrook Farms Ground Turkey 93/7, Watermelon, Optimum Nutrition Gold Standard 100% Casein - Chocolate Supreme, Whole Milk. Snacks/Other: Mission Restaurant Style Tortilla Chips. more...
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gaining 5.6 lb a week
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