Weigh In record (no journal entry) for 30 April 2010
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234.4 lb
Lost so far: 5.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2010:
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1918 kcal
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Fat: 80.58g | Prot: 79.24g | Carb: 228.43g.
Breakfast: Natural Super Chunk Peanut Butter, Nutri-Grain Whole Wheat Waffles. Lunch: Parmesan Cheese (Grated), Macaroni & Cheese. Dinner: Soft Taco, Taco, Crispy Fish Taco. Snacks/Other: Bananas, Cashew Nuts, Bananas, g series. more...
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gaining 5.6 lb a week
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tyler1413's weight history
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