josephc0917's Journal, 19 July 2018

開陽滷白菜熱量不高 試一試 忍住了雞腿 留晚餐的扣打

Diet Calendar Entries for 19 July 2018:
1812 kcal Fat: 69.42g | Prot: 110.76g | Carb: 195.89g.   Breakfast: 火龍果, 香蕉, 統一 無糖豆漿, Costco 希臘優格. Lunch: 白菜滷, 7-11 ㄧ日野菜-農夫十蔬, 雞蛋, 香蕉, 鳳梨, 番薯/地瓜, 冰咖啡. Dinner: 莧菜, 炒絲瓜, 炒青菜, 控肉, 豆干, 小卷, 滷蛋, 白飯. more...
306 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
開陽滷白菜好吃嗎? 
19 Jul 18 by member: hanhan0710
還ok 但我還是比較喜歡家裡偏甜的口味 
19 Jul 18 by member: josephc0917

     
 

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