Weigh In record (no journal entry) for 18 July 2018
Diet Calendar Entries for 18 July 2018:
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1228 kcal
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Fat: 51.21g | Prot: 37.74g | Carb: 162.66g.
Breakfast: Kefir, Blueberries, Snak Club Raw Almonds, Flaxseed Seeds, Bananas, Coffee, Great Value Half & Half, Kroger Fat Free Half & Half, Coffee (Brewed From Grounds). Lunch: Sargento Mozzarella Shredded Cheese, Fresh'n Easy Garden Salad, Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade, Coffee (Brewed From Grounds), Coffee, Great Value Half & Half, Kroger Fat Free Half & Half. Dinner: Bananas, Great Value Applesauce Unsweetened, Fresh & Easy Chicken Flavored Brown Rice, Coffee (Brewed From Grounds), Great Value Half & Half, Land O'Lakes Fat Free Half & Half, Coffee. more...
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2099 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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