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Feeling so sick and full of sugar 😞
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162.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2018:
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2322 kcal
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Fat: 92.56g | Prot: 90.14g | Carb: 273.81g.
Breakfast: Jones All Natural Fully Cooked Sausage, 100% Maple Syrup, Arrowhead Mills Organic Sprouted Grain Pancake and Waffle Mix. Lunch: Chick-fil-A Superfood Side, Chick-fil-A Chick-fil-A Sauce, Chick-fil-A Chicken Nuggets (8 Count). Dinner: Klondike Original Ice Cream Bar, Baked Potato (Peel Eaten), Broccoli , Trader Joe's Marinated Chicken Breasts. Snacks/Other: Dole Baby Banana, Clif Bar Clif Bar - Cool Mint Chocolate. more...
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steady weight
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 Comments
Consider it a lesson learned and it won't all be for nothing.
18 Jul 18 by member: ConiMN
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